Weekend Classes in the Yoga Room

Saturdays

9:15am – Power Yoga with Maggie Arias

10:30am – Power Yoga Hot with Silvina Camara

 

Sundays

9:30 – Naam Yoga

 

Maggie Arias focuses on a blend of ashtanga vinyasa/power yoga, strengthening of the core, arms and legs. As a dedicated practitioner who has had to modify her yoga practice due to spinal injuries, Maggie is particularly concentrated on healing sequences that help bring blood flow to critical areas of the body and joints while presenting the class in a foundation of vinyasa for a great workout and a detoxifying experience. This yoga will make you sweat! It is open to beginners as well as intermediate and advanced students. Practice with Maggie and you’ll enjoy a warm, welcoming and transformational experience.
Silvina Camara is a Vinyasa Flow expert. Dedicated to deep healing through yoga, Silvina has committed her life to spreading wellness through the practice. Silvina is the owner of Shakti Yoga South Beach. She first opened her studio on 23rd and Collins, where the old Yoga Shala used to be. Now her studio has migrated just 15 blocks north to the Croydon Hotel, where she is able to enjoy a beautiful rooftop deck for her powerful classes in addition to a bright and peaceful yoga room inside the quaint healing atmosphere of Croydon Rose Spa & Apothecary. She loves heating up the room to give her students a real strong asana practice. Her heartfelt approach is soft and empowering at the same time.